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Community > Members > jacobsmom707 > Diet Calendar > 21 June 2012

jacobsmom707's Exercise Diary, 21 June 2012

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 date:

Total Calories: 1905kcal
This is some of my exercise.
Following: jacobsmom707's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 51 minutes 1027kcal
  Sleeping 8 hours 498kcal
  Driving 30 minutes 55kcal
  Running (jogging) - 5/mph 24 minutes 221kcal
  Hiking 15 minutes 104kcal


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jacobsmom707's Food Diary

21 June 2012

Fat: 37.44g | Prot: 49.92g | Carb: 128.25g.   Breakfast: 2% milk, eggs, red pepper, salsa verde. Lunch: baby carrots, deli roast beef, mayonnaise, multi grain english muffin, peach. Dinner: grape tomatoes, thousand island, tyson chicken tenders, zucchini. Snacks/Other: Bananas, ice cream sandwich, starbucks peppermind mocha.
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