 |
Tumateix's Exercise Diary, 20 June 2012
|
 |
|
Other Related Links
Members
|
Tumateix's Food Diary
|
Fat: 105.31g | Prot: 77.80g | Carb: 220.80g.
Breakfast: Celery , Egg Omelet or Scrambled Egg with Sausage, Flax Seeds, Nopales, Red Delicious Apples. Lunch: Ajonjoli, Arroz Super Extra, Atún Aleta Amarilla en Agua Light, Cucumber (with Peel), Dried Cranberries, Granny Smith Apples, Lettuce. Dinner: Almonds, Dried Cranberries, Oats Cereal (Instant, Dry, Fortified), Pecan Nuts, Raisins, Red Delicious Apples. Snacks/Other: Almonds, Dried Cranberries, Mango, Mixed Nuts, Pecan Nuts.
|
|
about the exercise diary
20 June 2012