|
davedaviswh3's Food Diary
|
|||||||||||||||||||
about the exercise diary
20 June 2012| Fat: 18.40g | Prot: 78.83g | Carb: 91.30g. Breakfast: Cinnamon , Coffee (Brewed From Grounds) , Gold Standard 100% Whey - Vanilla Ice Cream, Organic Raw Maca Powder, Syntha-6 Protein Powder . Lunch: Black Beans, Broccoli Slaw, Diced Tomatoes with Green Chilies, Fried Egg without Fat, Great Northern Beans (Mature Seeds), Red Kidney Beans (Canned). Snacks/Other: Rainbow Sherbet. |