Register or Sign In
   
   
Community > Members > soleilfj85 > Diet Calendar > 20 June 2012

soleilfj85's Exercise Diary, 20 June 2012

soleilfj85's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3307kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 12 hours and 25 minutes 1455kcal
  Sleeping 10 hours 1054kcal
  Exercise machine (moderate) 40 minutes 625kcal
  making love 30 minutes 50kcal
  Housework 25 minutes 122kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


soleilfj85's Journal

20 June 2012

wow
view full journal

soleilfj85's Food Diary

20 June 2012

Fat: 58.72g | Prot: 77.94g | Carb: 232.73g.   Breakfast: Boiled Egg, Frozen Orange Juice (Reconstituted with Water), Toasted Whole Wheat Bread. Lunch: Special K Protein Meal Bar - Chocolatey Chip. Dinner: Chicken Alfredo. Snacks/Other: Bananas, Chocolate & Vanilla Flavored Ice Cream Sandwiches, Coke Zero (Can).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.