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cphopper's Exercise Diary, 20 June 2012

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 date:

Total Calories: 3104kcal
This is some of my exercise.
Following: cphopper's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2030kcal
  Sleeping 8 hours 943kcal
  Walking (slow) - 2/mph 30 minutes 131kcal


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cphopper's Food Diary

20 June 2012

Fat: 114.32g | Prot: 82.51g | Carb: 212.07g.   Breakfast: Coffee, Coffee, Turkey Sausage Croissant. Lunch: Crispy Chicken Caesar Wrap, French Fries (Value). Dinner: Chicken Queso Burrito, Chips and Salsa, Chorizos, mexican rice.
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