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StarkCommando's Food Diary
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about the exercise diary
20 June 2012| Fat: 63.05g | Prot: 162.19g | Carb: 182.69g. Breakfast: Creamy Peanut Butter, Egg, Egg White, Healthfull Nutty Grain Bread, Mushrooms, Tomatoes. Lunch: Berry Almond Chicken Salad, Chili (Small). Dinner: cheese burger, french fries. Snacks/Other: Fat Free Cottage Cheese, Gold Standard 100% Whey - Double Rich Chocolate, Thirst Quencher Fierce Grape Beverage. |