Register or Sign In

Alli K's Exercise Diary, 19 June 2012


 date:

Total Calories: 2490kcal

This is some of my exercise.
Following: Alli K's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 471kcal
  Standing 6 hours 897kcal
  Resting 5 hours and 50 minutes 436kcal
  Desk Work 5 hours 561kcal
  Running - 6/mph 10 minutes 125kcal


about the exercise diary

Other Related Links

Members



Alli K's Food Diary

19 June 2012

Fat: 76.36g | Prot: 63.21g | Carb: 195.04g.   Breakfast: blueberry muffin. Lunch: chicken nuggets, macaroni and cheese, strawberry shortcake. Dinner: asiago bagel, havarti cheese, sliced ham.