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Community > Members > kboo901 > Diet Calendar > 19 June 2012

kboo901's Exercise Diary, 19 June 2012

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 date:

Total Calories: 1694kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 53 minutes 1147kcal
  Sleeping 8 hours 520kcal
  Walking (moderate) - 3/mph 7 minutes 28kcal


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kboo901's Food Diary

19 June 2012

Fat: 35.50g | Prot: 59.00g | Carb: 181.00g.   Breakfast: Quakes Rice Snacks - Ranch. Lunch: smart ones pizza. Dinner: Chicken Tenderloins, Ready to Serve Brown Rice.
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