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Community > Members > EEG > Diet Calendar > 19 June 2012

EEG's Exercise Diary, 19 June 2012

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 date:

Total Calories: 1731kcal
This is some of my exercise.
Following: EEG's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1022kcal
  Sleeping 6 hours 368kcal
  Desk Work 2 hours 204kcal
  Standing 1 hour 136kcal


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EEG's Food Diary

19 June 2012

Fat: 17.96g | Prot: 20.33g | Carb: 232.17g.   Breakfast: Apples, Cappuccino, Caqui, Yakult. Lunch: Aipim, Cooked Carrots, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Maionese, Red Tomatoes, Vagem Refogada. Dinner: Apples. Snacks/Other: Biscoito Integral de Aveia e Mel, Caqui.
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