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Atw2006's Exercise Diary, 18 June 2012

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 date:

Total Calories: 2946kcal
This is some of my exercise.
Following: Atw2006's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 16 minutes 1509kcal
  Sleeping 8 hours 712kcal
  Running - 6/mph 44 minutes 725kcal


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Atw2006's Food Diary

18 June 2012

Fat: 71.20g | Prot: 58.84g | Carb: 201.28g.   Breakfast: Coffee (Brewed From Grounds), Snickerdoodle Cookies, Sugar in the Raw Packets, Sweet Cinnamon Bun. Lunch: 2X Protein Greek Yogurt - Strawberry, Beef Salami (Cooked), Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner: 14" Pepperoni Pizza, Chocolate Ice Creams, Creamy Ceasar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bell Peppers, Clementines.
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