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Community > Members > lntzlrc > Diet Calendar > 17 June 2012

lntzlrc's Exercise Diary, 17 June 2012

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 date:

Total Calories: 3074kcal
This is some of my exercise.
Following: lntzlrc's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1204kcal
  Sleeping 8 hours 667kcal
  Housework 2 hours 463kcal
  Bicycling (moderate) - 13/mph 1 hour 741kcal


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lntzlrc's Food Diary

17 June 2012

Fat: 13.80g | Prot: 75.40g | Carb: 85.20g.   Lunch: Chocolate Deluxe High Protein Bar, String-Ums String Cheese Mozzarella. Dinner: Beef Steak - Original, WASA LIGHT RYE BREAD *. Snacks/Other: Premium Fudge Bars.
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