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jrbowes's Exercise Diary, 17 June 2012

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 date:

Total Calories: 2236kcal
This is all of my exercise.
Following: jrbowes's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1198kcal
  Sleeping 8 hours 566kcal
  Tennis 45 minutes 472kcal


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jrbowes's Food Diary

17 June 2012

Fat: 69.98g | Prot: 91.89g | Carb: 228.98g.   Breakfast: Blueberries, Egg, Granola, Strawberries, Vanilla Yogurt. Lunch: Grilled Cheese Sandwich. Dinner: 97% Fat Free Beef Franks, Hamburger on Bun, Hot Dog Bun.
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