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kc0mlp's Exercise Diary, 16 June 2012


 date:

Total Calories: 3517kcal

This is some of my exercise.
Following: kc0mlp's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1287kcal
  Sleeping 8 hours 650kcal
  Bicycling (fast) - 15/mph 1 hour and 45 minutes 1580kcal


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kc0mlp's Food Diary

16 June 2012

Fat: 19.13g | Prot: 28.32g | Carb: 59.48g.   Lunch: 14" Pepperoni Pizza, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, G2 Orange.