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challjrl043's Exercise Diary, 16 June 2012


 date:

Total Calories: 2687kcal

This is some of my exercise.
Following: challjrl043's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 960kcal
  Sleeping 8 hours 628kcal
  Yard Work (gardening) 2 hours 698kcal
  Desk Work 2 hours 262kcal
  Driving 1 hour 140kcal


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challjrl043's Food Diary

16 June 2012

Fat: 34.55g | Prot: 22.11g | Carb: 167.32g.   Lunch: Caramel Rice Cakes, Rice Cakes - White Cheddar. Dinner: Extra Crunchy Super Chunk Peanut Butter, French Onion Soup, Noodles, Triscuits. Snacks/Other: Corn Nuts, Jelly Nougats, Original Flavors Hard Candy, Pretzel M&M's.