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darla0120's Exercise Diary, 16 June 2012

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 date:

Total Calories: 2003kcal
This is some of my exercise.
Following: darla0120's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1132kcal
  Sleeping 8 hours 532kcal
  Running - 6/mph 20 minutes 246kcal
  Walking (exercise) - 3.5/mph 20 minutes 94kcal


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darla0120's Food Diary

16 June 2012

Fat: 61.92g | Prot: 66.62g | Carb: 183.22g.   Breakfast: Blueberry Bagel, coffee, Cream Cheese, Italian Sweet Creme Creamer. Lunch: Big Mac, French Fries (Small), Sprite. Dinner: Cherry Tomatoes, Cucumber (with Peel), Fat Free Honey Mustard Salad Dressing, Grilled Chicken Tenderloins, Iceberg Lettuce, Carrots & Red Cabbage, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Red Onions. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip.
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