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Community > Members > knb112 > Diet Calendar > 15 June 2012

knb112's Exercise Diary, 15 June 2012

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 date:

Total Calories: 2039kcal
This is some of my exercise.
Following: knb112's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 610kcal
  Desk Work 8 hours 903kcal
  Resting 7 hours 527kcal


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knb112's Food Diary

15 June 2012

Fat: 38.63g | Prot: 61.50g | Carb: 297.75g.   Breakfast: 100% Lactose Free Lowfat Milk, Dulce de Leche Cheerios. Lunch: Kosher Mini Dill, Light Italian Herb Flatbread, Mio, Oscar Mayer Selects Applewood Smoked Turkey Breast, SARGENTO SHRD FANCY MOZZ. Dinner: Chicken Pot Pie. Snacks/Other: Bananas, Fat Free Cookies & Cream Frozen Yogurt, Frozen Sliced Strawberries (single serve cup), Fruit Snacks Mixed Fruit, Fuji Apples, Snaps Pretzels 100 Calorie Pack, York Peppermint Patty.
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