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Mochaa87's Exercise Diary, 14 June 2012


 date:

Total Calories: 1766kcal

This is some of my exercise.
Following: Mochaa87's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 986kcal
  Sleeping 8 hours 473kcal
  Volleyball 40 minutes 175kcal
  Circuit Training 20 minutes 131kcal


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Mochaa87's Food Diary

14 June 2012

Fat: 95.25g | Prot: 75.57g | Carb: 147.31g.   Breakfast: 2% Fat Milk, Complete Mix - Pancake & Waffle, Scrambled Egg. Dinner: Blue Cheese, Boneless Wings, Tea (Brewed), Tortilla Chips & Salsa. Snacks/Other: Peanut Butter, Syrup.