Register or Sign In

lorenzonmirella's Exercise Diary, 14 June 2012


 date:

Total Calories: 2237kcal

This is some of my exercise.
Following: lorenzonmirella's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 713kcal
  Sleeping 8 hours 411kcal
  Volleyball 1 hour and 30 minutes 342kcal
  Running (jogging) - 5/mph 1 hour 456kcal
  Conditioning exercise (health club) 1 hour 314kcal


about the exercise diary

Other Related Links

Members



lorenzonmirella's Food Diary

14 June 2012

Fat: 89.74g | Prot: 90.70g | Carb: 187.24g.   Breakfast: peanut butter, peanut butter, raspberry jam, rice cake. Lunch: corn, mushrooms, shrimp. Dinner: lactose free yogurt, peanut butter, rice cakes. Snacks/Other: almonds, melon, watermelon.