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Barizol's Exercise Diary, 14 June 2012

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 date:

Total Calories: 3957kcal
This is all of my exercise.
Following: Goober diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 701kcal
  Driving 6 hours 1068kcal
  Desk Work 4 hours 668kcal
  Shopping 2 hours 512kcal
  Resting 1 hour and 30 minutes 167kcal
  Standing 1 hour 223kcal
  Housework 1 hour 278kcal
  Sitting 1 hour 156kcal
  Walking (moderate) - 3/mph 30 minutes 184kcal


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Barizol's Food Diary

14 June 2012

Fat: 34.40g | Prot: 56.52g | Carb: 238.46g.   Breakfast: Coffee, milk, monavie. Lunch: Coca-Cola Zero, Toasted Ham & Cheese Sandwich, Tomatoes. Dinner: chicken & corn soup, gubble bum, Rye Bread. Snacks/Other: apple cake, Creamed Rice, Tap Water.
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