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Community > Members > repe > Diet Calendar > 14 June 2012

repe's Exercise Diary, 14 June 2012

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 date:

Total Calories: 2413kcal
This is some of my exercise.
Following: repe's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 963kcal
  Sleeping 8 hours 470kcal
  Skiing (cross country) 1 hour and 15 minutes 980kcal


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repe's Food Diary

14 June 2012

Fat: 55.11g | Prot: 77.50g | Carb: 222.35g.   Breakfast: apple juce, Bananas, Coffee, Golden Delicious Apples, Lowfat Cheddar or Colby Cheese, Margarine (Vegetable Oil, 20% Fat), Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), Real max. Lunch: cheese, cottage cheese, fresh cucumber, margarine, milk, Mustikkasoppa, oatmeal, pineapple, real max, red for pepper, tomat. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream.
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