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Dreman Brown's Exercise Diary, 13 June 2012

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 date:

Total Calories: 2309kcal
This is some of my exercise.
Following: Dreman Brown's own diet.

Activity & Exercise Time spent Burned
  Desk Work 13 hours 1458kcal
  Sleeping 5 hours 336kcal
  Resting 4 hours and 31 minutes 338kcal
  Driving 1 hour and 29 minutes 177kcal


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Dreman Brown's Food Diary

13 June 2012

Fat: 41.33g | Prot: 144.44g | Carb: 305.91g.   Breakfast: blueberries, cherries, Coffee, egg white, jennie-o turckey bacon, Original Powder Creamer, papaya, spinach, splenda. Lunch: fruit smoothie, gnc whey protein, tropichop. Dinner: pollo tropical, thin bagel. Snacks/Other: fiber one bar.
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