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Cthulhu's Exercise Diary, 13 June 2012

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 date:

Total Calories: 3511kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1755kcal
  Sleeping 8 hours 936kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 390kcal
  Walking (moderate) - 3/mph 1 hour 429kcal


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Cthulhu's Food Diary

13 June 2012

Fat: 75.51g | Prot: 114.05g | Carb: 212.52g.   Breakfast: Cream Cheese, multigrain bagel. Lunch: cheese danish, Macaroni Salad, rice, tilapia. Dinner: All American Classic Meatless Burgers, Big Franks, Great value while wheat hot dog bun, Mayonnaise. Snacks/Other: fiber gummies.
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