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Alli K's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2343kcal
This is all of my exercise.
Following: Alli K's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1122kcal
  Sleeping 8 hours 538kcal
  Resting 5 hours and 30 minutes 411kcal
  Calisthenics (heavy, e.g. pushups) 25 minutes 249kcal
  Calisthenics (light, e.g. home exercise) 5 minutes 22kcal


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Alli K's Food Diary

12 June 2012

Fat: 96.28g | Prot: 71.21g | Carb: 249.65g.   Breakfast: instant oatmeal, raisins, sugar packet. Lunch: butterscotch morsels, cheddar cheese, eggs, flour tortilla. Dinner: cheese, mixed, whole wheat noodles. Snacks/Other: edwards turtle pie.
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