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Lynn fluharty's Food Diary
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about the exercise diary
12 June 2012| Fat: 41.07g | Prot: 45.84g | Carb: 172.84g. Breakfast: Coffee (Brewed From Grounds) , Crunchy Nut Roasted Nut & Honey Cereal, Italian Sweet Creme Creamer, Milk (Nonfat) . Lunch: French Fries (Small), Southern Style Crispy Chicken Sandwich. Dinner: Italian Bread, Lettuce Salad with Assorted Vegetables, Light Parmesan Peppercorn Ranch Dressing, Spaghetti with Tomato Sauce and Vegetables. |