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Community > Members > Fish609 > Diet Calendar > 12 June 2012

Fish609's Exercise Diary, 12 June 2012

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 date:

Total Calories: 3624kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 2499kcal
  Sleeping 8 hours 1125kcal


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Fish609's Food Diary

12 June 2012

Fat: 26.90g | Prot: 120.29g | Carb: 223.39g.   Breakfast: chocolate syrup, cocoa powder, fluffy pancake. Lunch: cole slaw, spaghetti sauce, Whole Grain Spaghetti. Dinner: boneless skinless chicken breast, brussel sprout, butter, canola oil, KIKKOMAN TAKUMI ORIG. TRYKI, market pantry whey, red pepper, skim milk. Snacks/Other: albacore steak, blueberry.
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