Register or Sign In

jeanette36's Exercise Diary, 11 June 2012


 date:

Total Calories: 4241kcal

This is some of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Sleeping 18 hours 1898kcal
  Walking (exercise) - 3.5/mph 5 hours 2226kcal
  Resting 1 hour 117kcal


about the exercise diary

Other Related Links

Members

low calorie diet



jeanette36's Journal

11 June 2012

Drink 100 oz of water daily as it seems to help this way it gets rid of the toxins in my body
view full journal

jeanette36's Food Diary

11 June 2012

Fat: 47.24g | Prot: 32.39g | Carb: 131.99g.   Breakfast: egg. Lunch: Banana Chips, nice prunes, nice seseme sticks, Nice Veggie Sticks. Dinner: banana, peaches.