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Hotmommy's Exercise Diary, 08 June 2012

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 date:

Total Calories: 1645kcal
This is some of my exercise.
Following: Pilates Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 26 minutes 1011kcal
  Sleeping 8 hours 472kcal
  Walking (exercise) - 3.5/mph 18 minutes 75kcal
  Walking (brisk) - 4/mph 16 minutes 87kcal


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Hotmommy's Food Diary

08 June 2012

Fat: 12.35g | Prot: 36.36g | Carb: 104.81g.   Breakfast: Blueberry Bagel, Blueberry regular cream cheese spread, Coffee, York Peppermint Pattie Coffee Creamer. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Deli Fresh Oven Roasted Shaved Turkey Breast, Deli Fresh Rotisserie Style Shaved Chicken Breast, Fat Free Miracle Whip, Organic Spring Mix, Singles Fat Free American Cheese Slices, Sweet and Spicy Southwestern style mustard, Triscuit Reduced Fat Crackers. Snacks/Other: Red Delicious Apples.
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