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mikecontos's Food Diary
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about the exercise diary
07 June 2012| Fat: 58.06g | Prot: 86.65g | Carb: 193.41g. Breakfast: 7-11 rollers, apple, banana. Lunch: 50/50, cheez it, top sirloin. Snacks/Other: apple, fiber one chewy, saltines, select harvest clam chowder. |
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mikecontos's Food Diary
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| Fat: 58.06g | Prot: 86.65g | Carb: 193.41g. Breakfast: 7-11 rollers, apple, banana. Lunch: 50/50, cheez it, top sirloin. Snacks/Other: apple, fiber one chewy, saltines, select harvest clam chowder. |