Register or Sign In

les319522's Exercise Diary, 07 June 2012


 date:

Total Calories: 1796kcal

This is all of my exercise.
Following: les319522's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1018kcal
  Sleeping 8 hours 481kcal
  c25k w4d2 45 minutes 297kcal


about the exercise diary

Other Related Links

Members



les319522's Food Diary

07 June 2012

Fat: 65.53g | Prot: 87.89g | Carb: 104.06g.   Breakfast: Bananas, Organic Free Range Large Brown Eggs. Lunch: Chicken Noodle Soup (Canned, Condensed), Chicken or Turkey Salad, Whole Wheat Bread. Dinner: Beef Fajitas, BOB EVANS MACARONI & CHEESE. Snacks/Other: Chia Seed.