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Dcraze's Exercise Diary, 06 June 2012

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 date:

Total Calories: 2266kcal
This is all of my exercise.
Following: Dcraze's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1180kcal
  Sleeping 8 hours 567kcal
  Resting 5 hours 393kcal
  Driving 1 hour 126kcal


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Dcraze's Food Diary

06 June 2012

Fat: 85.68g | Prot: 201.25g | Carb: 346.70g.   Breakfast: Banana, Egg White Omelette Breakfast Sandwich, Extra Large Coffee (1 Milk), Flax Muffins. Lunch: Apples, Baby Carrots, Baked Cheetos, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Chocolate Chip Cookie, Fibre & Omega-3 Blueberry, Almond & Vanilla, Pork Chops (Top Loin, Boneless). Dinner: Calorie-Wise Creamy Caesar , Deli Counter Swiss Cheese Light, Fat Free Singles Process Cheese, Mini Farmer Sausage , Oat & Honey Bread Whole Grain, Original Iceberg Garden Salad, Roasted Garlic and Cheese Bread, RSF Calorie-Reduced Margarine, Tailgate Turkey Smokies. Snacks/Other: Turkey Bites, White Pita Bread.
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