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buttercreambunny's Exercise Diary, 04 June 2012


 date:

Total Calories: 2477kcal

This is all of my exercise.
Following: buttercreambunny's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 10 minutes 620kcal
  Sleeping 8 hours 487kcal
  Desk Work 4 hours 406kcal
  Walking (exercise) - 3.5/mph 2 hours 514kcal
  Skiing (downhill) 50 minutes 451kcal


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buttercreambunny's Food Diary

04 June 2012

Fat: 62.55g | Prot: 138.07g | Carb: 247.69g.   Breakfast: Low Fat Natural Yogurt. Lunch: Wholemeal Bagel, Wholenut Peanut Butter. Dinner: Broccoli, Carrots, Green Peppers, Kidney Beans (Canned), Minced Beef (90% Lean / 10% Fat), Mixed Salad, Onions, Tomato Puree. Snacks/Other: 6" Turkey Breast & Ham, Ranch Dressing, Strawberries, Strawberry Sundae, Strawberry Yoghurt, Value Ham.