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gandresluv's Exercise Diary, 03 June 2012


 date:

Total Calories: 1726kcal

This is some of my exercise.
Following: gandresluv's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 20 minutes 820kcal
  Sleeping 8 hours 443kcal
  Driving 2 hours 197kcal
  Skiing (water) 20 minutes 123kcal
  Swimming (moderate) 20 minutes 143kcal


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gandresluv's Food Diary

03 June 2012

Fat: 33.51g | Prot: 32.84g | Carb: 83.43g.   Breakfast: Light Strawberry Yogurt. Lunch: Bananas, Light Strawberry Yogurt. Dinner: Ground Beef (80% Lean / 20% Fat), Light Beer, Potato Salad, Seasoned Potato Rounds (Tator Tots). Snacks/Other: Nacho Cheese Tortilla Chips.