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hilbilygal's Exercise Diary, 03 June 2012

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 date:

Total Calories: 1643kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours 810kcal
  Sleeping 7 hours 365kcal
  Driving 1 hour and 40 minutes 154kcal
  Yard Work (gardening) 1 hour 231kcal
  sweeping barn 20 minutes 83kcal


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hilbilygal's Food Diary

03 June 2012

Fat: 97.11g | Prot: 52.29g | Carb: 38.40g.   Breakfast: American Cheese, Chipotle Low Fat Mayonnaise, Coffee (Brewed From Grounds), Fried Egg, No Calorie Sweetener, Philadelphia Scrapple, Reduced Sugar Ketchup, Sausage Link, Whipping Cream. Dinner: American Cheese, Cherry Tomatoes, Cucumber (Peeled), Lettuce, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Thigh, Spinach. Snacks/Other: Carb Smart Ice Cream Bar, Fiber Capsules, Organic Flaxseed Oil.
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