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serinde's Exercise Diary, 03 June 2012


 date:

Total Calories: 2178kcal

This is some of my exercise.
Following: serinde's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1332kcal
  Sleeping 8 hours 629kcal
  Walking (moderate) - 3/mph 45 minutes 216kcal


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serinde's Food Diary

03 June 2012

Fat: 60.55g | Prot: 54.98g | Carb: 159.38g.   Breakfast: KIND cranberry almond bar. Lunch: breakfast potatoes, champagne, coffee, corn tortilla, egg, half and half, orange juice, tomatillo sauce, watermelon. Dinner: butter, chardonnay, chicken sausage with apple, Harvest Multigrain Bread, strawberry preserves. Snacks/Other: cheddar, Coffee Cocktail, port, Sabra lemon hummus, whole wheat pita.