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Marti0731's Exercise Diary, 03 June 2012


 date:

Total Calories: 3757kcal

This is some of my exercise.
Following: Marti0731's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 55 minutes 2553kcal
  Sleeping 8 hours 1155kcal
  NordicTrack Weightloss workout 1 5 minutes 49kcal


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Marti0731's Journal

03 June 2012

So tried workout 1 on the NordicTrack Incline trainer today. With the combination of already tired legs and a 16% incline I guess you could say that I ...
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Marti0731's Food Diary

03 June 2012

Fat: 50.11g | Prot: 63.33g | Carb: 208.19g.   Breakfast: Almond Joy Coffee Creamer, Banana, Coffee, Instant Oatmeal - Maple and Brown Sugar, Rice Pudding. Dinner: birds eye single serve corn, boneless pork loin, jasmine rice. Snacks/Other: Milk Chocolate Bar, The Original.