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adnixon's Exercise Diary, 03 June 2012


 date:

Total Calories: 2442kcal

This is some of my exercise.
Following: adnixon's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours and 36 minutes 1047kcal
  Sleeping 8 hours 427kcal
  cycling 1 hour and 44 minutes 774kcal
  Desk Work 1 hour 89kcal
  Standing 20 minutes 40kcal
  Walking (moderate) - 3/mph 20 minutes 65kcal


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adnixon's Journal

03 June 2012

salt, ate at midnight, *
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adnixon's Food Diary

03 June 2012

Fat: 72.22g | Prot: 60.03g | Carb: 299.21g.   Lunch: Chewy Chocolate Chip Cookies, Light Butter, Light Fat Free Sour Cream & Onion, Luncheon Meat Sandwich Loaf, New Red Potatoes. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Double Chocolate Cupcakes, Fat Free Orange Sherbet, Toasty Crackers with Peanut Butter.