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ChArMiN ViXeN's Exercise Diary, 03 June 2012


 date:

Total Calories: 2347kcal

This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 928kcal
  Sleeping 7 hours 458kcal
  Sitting 6 hours and 30 minutes 662kcal
  Housework 1 hour 182kcal
  Driving 1 hour 116kcal


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ChArMiN ViXeN's Food Diary

03 June 2012

Fat: 64.61g | Prot: 60.76g | Carb: 148.89g.   Breakfast: Glucose Biscuits (Parle-G), Tea with Milk and Sugar. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), herbed tea, Multi Grain Toast Bread (Kuwait Flour Mills), water. Dinner: 12" Deep Dish Hawaiian Feast Pizza, 12" Thin Crust Barbecue Feast Pizza, chorizo, Multi Grain Toast Bread (Kuwait Flour Mills). Snacks/Other: Chips, Tomato Flavour (Mickey Snax), navel oranges, tea with milk and sugar.