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Community > Members > skipdontrun44 > Diet Calendar > 03 June 2012

skipdontrun44's Exercise Diary, 03 June 2012

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 date:

Total Calories: 1972kcal
This is some of my exercise.
Following: skipdontrun44's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 753kcal
  Sleeping 8 hours 542kcal
  Desk Work 6 hours 677kcal


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skipdontrun44's Food Diary

03 June 2012

Fat: 33.30g | Prot: 38.86g | Carb: 135.23g.   Breakfast: Cinnamon Bun Liquid Coffee Creamer, Coffee, Mixed Fruit. Lunch: barbecue sauce, dinner roll, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Chocolate Iced Cake Doughnut, Nonfat Tazo Chai Iced Tea Latte (Grande).
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