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BZee's Exercise Diary, 02 June 2012


 date:

Total Calories: 2521kcal

This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 10 minutes 904kcal
  Sleeping 8 hours 583kcal
  Driving 2 hours 259kcal
  Walking (slow) - 2/mph 1 hour 162kcal
  Calisthenics (light, e.g. home exercise) 50 minutes 236kcal
  Shopping 30 minutes 93kcal
  Swimming (moderate) 30 minutes 283kcal


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BZee's Food Diary

02 June 2012

Fat: 58.79g | Prot: 76.77g | Carb: 151.08g.   Breakfast: Almond breeze unsweetened, honey dew melon, Organic Cherry Vanilla Granola Cereal. Lunch: steak and cheese 6" sub, tiramisu. Dinner: almond breeze, honeydew melon, muscletech, pear, plum. Snacks/Other: banana, Extra Dark Chocolate 85% Cocoa, honey roasted peanut butter.