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RES's Exercise Diary, 02 June 2012
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RES's Food Diary
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Fat: 54.50g | Prot: 69.72g | Carb: 309.93g.
Breakfast: Caramel Delight Cereal, Coffee (Instant), Milk (1% Lowfat with Added Vitamin A & D), Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). Lunch: Coffee (Instant), Milk (1% Lowfat with Added Vitamin A & D), Nonfat Raspberry Greek Yogurt, Original, Red Raspberry Preserves, Simply Jif Creamy Peanut Butter, WASA LIGHT RYE BREAD *. Dinner: Classic White Bread, Original, Red Raspberry Preserves. Snacks/Other: 0% Fat Greek Yogurt - Strawberry, 40% Reduced Fat Potato Chips, All Natural Cherry Vanilla Ice Cream, FIBER CHOICE FRUIT CHEW ASST, Simply Jif Creamy Peanut Butter, White American Cheese Singles.
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about the exercise diary
02 June 2012