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Firelair's Exercise Diary, 02 June 2012

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 date:

Total Calories: 3184kcal
This is all of my exercise.
Following: Firelair's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 875kcal
  Sleeping 6 hours 450kcal
  Resting 3 hours 250kcal
  Walking (moderate) - 3/mph 3 hours 825kcal
  Housework 2 hours 417kcal
  Sitting 2 hours 233kcal
  Driving 1 hour 133kcal


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Firelair's Journal

02 June 2012

Doing great with this cleanse! Not sure how long I'll do it. No major cravings or radical wishes that I wasn't doing this. Was tired as hell this m ...
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Firelair's Food Diary

02 June 2012

Fat: 29.28g | Prot: 11.82g | Carb: 163.61g.   Breakfast: Bananas, Coconut Oil, Natural Peanut Butter with Honey, PureCoconut Coconut Milk - Vanilla. Lunch: Bing Cherries. Dinner: Bing Cherries, Mangos, Pineapple, welch's black cherry concord grape juice.
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