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Dcraze's Exercise Diary, 02 June 2012

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 date:

Total Calories: 3188kcal
This is all of my exercise.
Following: Dcraze's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 43 minutes 773kcal
  Sleeping 8 hours 573kcal
  Desk Work 3 hours 358kcal
  Running - 7/mph 1 hour and 17 minutes 1174kcal
  Shopping 1 hour 183kcal
  Driving 1 hour 127kcal


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Dcraze's Food Diary

02 June 2012

Fat: 107.09g | Prot: 212.67g | Carb: 301.00g.   Breakfast: Bakd Bar Cinnamon Bun, Banana, Extra Large Coffee (1 Milk), G2, Olympic Mix. Lunch: Apples, Baby Carrots, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Deli Counter Swiss Cheese Light, Oat & Honey Bread Whole Grain, Pork Chops (Top Loin, Boneless), Turkey Bites. Dinner: Beef Top Loin, Cucumber, New York Deli Pizza, Onion, Roasted Garlic and Cheese Bread, RSF Calorie-Reduced Margarine, Tomato. Snacks/Other: Snickers Bar.
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