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fstamant's Exercise Diary, 02 June 2012


 date:

Total Calories: 1983kcal

This is some of my exercise.
Following: Ideal Protein .

Activity & Exercise Time spent Burned
  Resting 6 hours and 30 minutes 409kcal
  Sleeping 6 hours and 30 minutes 368kcal
  Sitting 4 hours 352kcal
  Driving 3 hours 302kcal
  Standing 2 hours 251kcal
  Housework 1 hour 157kcal
  Shopping 1 hour 145kcal


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fstamant's Food Diary

02 June 2012

Fat: 67.72g | Prot: 83.52g | Carb: 146.08g.   Breakfast: Café, Chocolate Pudding. Lunch: Boeuf Haché, Cream of Tomato Soup, Macaroni. Dinner: Gondola4fromage, Salade César avec Romaine. Snacks/Other: Light Beer.