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suzehouse's Exercise Diary, 01 June 2012


 date:

Total Calories: 1701kcal

This is some of my exercise.
Following: suzehouse's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 939kcal
  Sleeping 8 hours 446kcal
  Running (jogging) - 5/mph 30 minutes 248kcal
  Walking (moderate) - 3/mph 20 minutes 68kcal


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suzehouse's Journal

01 June 2012

Remember to suck in your tummies :)
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suzehouse's Food Diary

01 June 2012

Fat: 47.43g | Prot: 52.71g | Carb: 199.11g.   Breakfast: Bananas, great value 2% fat milk, great value reduced fat milk, martha white lemon poppyseed muffin. Lunch: bean soup campbells, crystal farms marble jack cheese, savoritz saltines. Dinner: burman's original barbecue sacue, fresh chicken drumsticks pilgrim's, great value beets. Snacks/Other: fit & active wildberry sorbet, great value pears, hershey's semi sweet chocolate chips, water, whatchamacallit.