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ChArMiN ViXeN's Exercise Diary, 01 June 2012


 date:

Total Calories: 2852kcal

This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 524kcal
  Sitting 5 hours 509kcal
  Housework 5 hours 910kcal
  Shopping 3 hours 502kcal
  Walking (slow) - 2/mph 2 hours 291kcal
  Driving 1 hour 116kcal


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ChArMiN ViXeN's Food Diary

01 June 2012

Fat: 54.48g | Prot: 82.54g | Carb: 132.86g.   Breakfast: cooked potatoes, nescafe, puri, scrambled eggs. Lunch: bun bread, Fried Chicken Breast, kfc coleslaw, kfc mashed potato. Dinner: Grilled Chicken (Skin Not Eaten), Hummus, lemon juice, pita bread. Snacks/Other: white wine.