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Community > Members > Jeff H > Diet Calendar > 01 June 2012

Jeff H's Exercise Diary, 01 June 2012

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 date:

Total Calories: 2435kcal
This is some of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1187kcal
  Sleeping 8 hours 633kcal
  Resting 7 hours 615kcal


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Jeff H's Food Diary

01 June 2012

Fat: 169.75g | Prot: 112.82g | Carb: 396.37g.   Breakfast: bacon, coffee, fried egg, melon, melon, oroweat 100% Whole Wheat Bread, sugar. Lunch: Ruben sandwich. Dinner: In N Out Double Double, In N Out fries, In N Out milk shake.
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