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marcej's Exercise Diary, 31 May 2012
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marcej's Food Diary
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Fat: 78.74g | Prot: 121.51g | Carb: 330.24g.
Breakfast: Banana, Blueberries , GOLEAN Cereal, Hard Bolied Eggs, Organic 100% Whole Ground Golden Flaxseed Meal, Raspberries , Reduced Fat Milk, Sprouted Whole Grain Cereal. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Marble Rye and Pumpernickel Bread, Summer Squash (Crookneck and Straightneck), Swiss Cheese . Dinner: Avocados, Broccoli , Celery , Cooked Asparagus (from Fresh), Deli Thin Sliced Pepper Jack Cheese, Lettuce Salad with Assorted Vegetables, Mango Coconut Pepper Dressing, Sweet Potato (Without Skin, Cooked, Boiled) , Turkey Burger Patties, wheat kaiser. Snacks/Other: Cantaloupe Melons, Celery, Gala Apples, Green SuperFood Drink Powder, Mini - Chocolate Chip, Natural Almond Butter - Creamy, Organic Strawberries, Pineapple, protein greens, Raw Almonds, Watermelon .
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31 May 2012