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davidpickup's Exercise Diary, 31 May 2012

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 date:

Total Calories: 3771kcal
This is all of my exercise.
Following: davidpickup's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 30 minutes 787kcal
  Desk Work 8 hours 1235kcal
  Resting 5 hours and 35 minutes 575kcal
  Cricket 45 minutes 386kcal
  Swimming (moderate) 40 minutes 480kcal
  Basketball 30 minutes 309kcal


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davidpickup's Food Diary

31 May 2012

Fat: 115.12g | Prot: 124.18g | Carb: 402.89g.   Breakfast: cheese, rye bread. Lunch: Chicken and Bacon Sub. Dinner: breaded chicken breast, olive oil, potato, satsuma, Strawberry Organic Bio Live Yogurt. Snacks/Other: Baked Ready Salted Crisps, Cookies, Kitkat, Nitri Grain Bar, Strawberry.
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