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Community > Members > Josie336 > Diet Calendar > 31 May 2012

Josie336's Exercise Diary, 31 May 2012

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 date:

Total Calories: 3013kcal
This is some of my exercise.
Following: Josie336's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 633kcal
  Sleeping 6 hours 489kcal
  Desk Work 6 hours 814kcal
  Walking (slow) - 2/mph 2 hours 362kcal
  Housework 1 hour 226kcal
  Walking (exercise) - 3.5/mph 1 hour 344kcal
  Driving 1 hour 145kcal


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Josie336's Food Diary

31 May 2012

Fat: 48.87g | Prot: 92.58g | Carb: 113.07g.   Breakfast: cabbage, ground pork, orange juice, Plain Ramen Noodles. Lunch: nature's own honey wheat bread, Roasted Broiled or Baked Chicken Drumstick. Dinner: green beans, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick.
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