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denkim42's Exercise Diary, 31 May 2012

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 date:

Total Calories: 2736kcal
This is some of my exercise.
Following: denkim42's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1288kcal
  Sleeping 8 hours 632kcal
  Running (jogging) - 5/mph 34 minutes 398kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 102kcal
  Running - 6/mph 17 minutes 249kcal
  Walking (brisk) - 4/mph 9 minutes 66kcal


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denkim42's Food Diary

31 May 2012

Fat: 100.40g | Prot: 98.97g | Carb: 128.00g.   Breakfast: Chocolate Cup Cakes with Creamy Filling, Fried Egg. Lunch: G2 Lemon-Lime, Navels Oranges. Dinner: 10 oz Top Sirloin, Breadstick, House Salad, Prima Pepperoni Deep Dish Pizza, Ranch Salad Dressing. Snacks/Other: Baby Carrots, Chum Salmon, Navels Oranges.
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